- 200 hours of yoga teacher training in Rishikesh India aims to become a yoga teacher. If you want to deepen your practice and understanding of yoga, it gives you the confidence to work towards your unique expression of yoga, as you develop in your practice.
- 200 hours of yoga teacher training: highlights of the course
- You will learn postures and techniques that are traditional and have evolved for centuries in India.
- Through the study of anatomy and physiology, we will deepen the execution and alignment of the asana.
- By understanding the parts, you will begin to understand all the confidence to practice asanas safely and with maximum benefit.
- Cross the posture and understand the philosophy of yoga to understand the true purpose of yoga.
- Focus on pranayama, mantra, and meditation to achieve and experience the subtle aspects of yoga practice.
https://www.maharishiyogapeeth.com/rishikesh/
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