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Vinyasa Yoga Teacher Training in india

Vinyasa yoga is a continuous meditation since we carry our body carefully through the asanas with deep breaths. In this way, joining the body, the breath, and the mind is a potentially transformative practice. While we are often scattered in everyday life, still sitting and working our mind, or absentmindedly moving the body, the experience of conscious breathing in this constant flow of yoga provides moments of true connection. What can open doors to perception and positive aspects. Change. Vinyasa Yoga Teacher Training in india
Location: Rishikesh, Uttarakhand, India

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