Yoga Terms to Know Before Your First Class

10 Common Yoga Terms to Know Before Your First Class

Asana. The word asana simply refers to the physical poses and postures practiced during yoga. ...
Vinyasa. Vinyasa is a style of yoga characterized by stringing together poses into a flowing sequence. ...
Pranayama. ...
Ujjayi. ...
Drishti. ...
Sun Salutation. .... ...
Chaturanga.

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